Morning Meditation to Start the Day is a Great Idea

Most of us wake up in the morning with the sound of the alarm that we use for this purpose. We rush to the bathroom and indulge in our daily chores without even realizing what we are doing. Echoes of dreams that we saw in our sleep are resonating in our mind. Our mind is not totally clear at this point of time. The best way to make sure that our mind is clear from disturbing thoughts is to close our eyes and pray to Good for a few minutes. Morning meditation to start the day does exactly this. This meditation helps in connecting with god and filling our mind with positive and inspiring thoughts.

 

You will feel good and positive

If you wonder why some people appear to be cheerful and good humored in morning while others seem to be irritated, the reason lies in the way they start their day after getting up in the morning. You may not know why you are experiencing a bad mood on a given day. The reason behind all the irritation is partly the worries about the incomplete tasks and the pressure of deadlines. But there is another reason that most of us never get to realize. It is the after effect of all the dreams that we have seen during our sleep. Morning meditation to start the day gently clears our mind of these disturbing thoughts.

 

All you have to do is to remember God after getting up in the morning. Thank him for everything that you have in your life. For a few moments, let there be nothing else between you and your god. A short prayer and thanks will gillĀ  your mind with positive thoughts and give you strength to face all the challenges of life that you are facing.

 

 

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